Become the person you know you can be.
A place to train and build better habits. A place where you can press play any day
Direction
Whether it’s knowing what to eat, when to eat, when to workout, or what to do at the gym, you will be given the guidance and information you need to make sure you never feel lost again.
Variety
Never go a day with the same workouts. With hundreds of workouts to choose from, you can find comfort in knowing your training needs will be met no matter the goal.
Community
From group forums, to live Q&A, and live workouts, we are all in it together from start to finish. You’ll always have people to share your journey with and someone to talk to.
FREQUENTLY ASKED QUESTIONS
What is included in this offering?
You will get access to workouts, nutrition plans, recipes, live workouts, challenges, and community groups.
Can I use the app longer than 16 weeks?
Of course. The 16 weeks is the foundation. Once you have established your first habit, you can continue to take part in workouts, use the app for nutrition, training, and community support indefinitely.
How much does the app cost?
The subscription is $40AUD/month. This includes access to all workouts, live Q&A, food recipes, nutrition and habit support.
Is this offering 1-on-1?
This offering is for cohort based training and guidance meaning you will be connected to people who have started their journey at the same time and have similar goals. 1-on-1 personalized coaching is subject to availability and can be provided for additional cost.
Is this offering 1-on-1?
This offering is for cohort based training and guidance meaning you will be connected to people who have started their journey at the same time and have similar goals. 1-on-1 personalized coaching is subject to availability and can be provided for additional cost. Please fill out the form below to inquire about personal training.
